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Lemon Dijon Dressing Baby Spinach Salad

  • Author: Christina
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Description

Lemon Dijon Dressing Baby Spinach Salad is a delightful, refreshing dish that elevates any meal with its zesty flavor and vibrant presentation. Perfect for busy weeknights or special gatherings.


Ingredients

Scale
  • 6 cups baby spinach, washed and dried
  • 3 tablespoons Dijon mustard
  • 2 tablespoons fresh lemon juice
  • 1/2 cup extra virgin olive oil
  • 1 tablespoon honey
  • Salt and pepper, to taste

Instructions

  1. Prepare the Spinach: Wash and dry the baby spinach leaves thoroughly using a salad spinner for best results.
  2. Make the Dressing: In a bowl, whisk together the Dijon mustard, fresh lemon juice, and honey until well combined. Gradually drizzle in the olive oil while whisking continuously to emulsify.
  3. Season the Dressing: Add salt and pepper to taste, whisking again to ensure even seasoning.
  4. Dress the Greens: In a large mixing bowl, toss the baby spinach with just enough dressing to coat lightly—avoid overdressing.
  5. Serve It Up: Transfer the dressed salad onto plates or bowls. Add optional toppings like nuts or cheese if desired.
  6. Enjoy: Serve immediately for optimal freshness. This salad can be enjoyed on its own or paired with grilled chicken for a complete meal.


Nutrition

  • Serving Size: 1 salad (150g)
  • Calories: 220
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: - Feel free to substitute baby spinach with arugula or kale. - Add fruits like strawberries or apples for a touch of sweetness. - For added texture, consider incorporating toasted nuts or seeds.