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Southern Pinto Beans with Ham Hocks

  • Author: Christina
  • Prep Time: 10 minutes
  • Cook Time: 120 minutes
  • Total Time: 2 hours 10 minutes
  • Yield: Serves approximately 6
  • Category: Main
  • Method: Simmering
  • Cuisine: Southern

Description

Delight in the heartwarming comfort of Southern pinto beans, slow-simmered to perfection for a dish that brings family and friends together.


Ingredients

Scale
  • 2 cups dried pinto beans
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • 2 bay leaves
  • Salt and pepper to taste

Instructions

  1. Soak Beans: Soak the pinto beans in plenty of water overnight to soften them.
  2. Sauté Aromatics: In a large pot over medium heat, add a splash of oil. Sauté the chopped onion and minced garlic until translucent and fragrant (about 5 minutes).
  3. Combine Ingredients: Drain the soaked beans and add them to the pot along with the chicken broth, bay leaves, salt, and pepper.
  4. Simmer: Bring to a gentle boil, then reduce heat to low. Cover and let simmer for about 2 hours, stirring occasionally.
  5. Final Touches: Once tender, taste and adjust seasoning if needed. Serve hot over rice or with cornbread for a delightful meal.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 0g
  • Sodium: 340mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 13g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: For added flavor, consider using smoked paprika or diced tomatoes. Store leftovers in an airtight container for up to five days.