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Pecan Crusted Salmon

  • Author: Christina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Pecan Crusted Salmon is a delightful dish featuring tender salmon topped with a crunchy, flavorful pecan crust. Easy to prepare, it’s perfect for impressing guests or enjoying a cozy dinner at home.


Ingredients

Scale
  • 4 salmon fillets (approximately 6 oz each)
  • Salt and pepper to taste
  • 1 cup chopped pecans (toasted for enhanced flavor)
  • 1/2 cup plain or seasoned breadcrumbs
  • 2 tbsp honey
  • 2 tbsp Dijon mustard
  • 2 tbsp olive oil

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place the salmon fillets on the prepared baking sheet. Pat dry with a paper towel and season generously with salt and pepper.
  3. In a bowl, mix together chopped pecans, breadcrumbs, honey, Dijon mustard, and olive oil until well combined.
  4. Spread the pecan mixture evenly over each salmon fillet, pressing gently to ensure it sticks.
  5. Bake in the preheated oven for about 15-20 minutes or until the salmon flakes easily with a fork.
  6. Transfer to plates and garnish with fresh herbs if desired. Serve immediately to enjoy maximum crunchiness.


Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 380
  • Sugar: 8g
  • Sodium: 360mg
  • Fat: 24g
  • Saturated Fat: 3g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 90mg

Keywords: - For added flavor, consider swapping pecans for walnuts or almonds. - Spice up the crust by adding smoked paprika or fresh herbs like dill or parsley. - Leftovers can be stored in an airtight container in the fridge for up to three days; reheat at 350°F for optimal texture.