Description
Experience a burst of flavor with this refreshing Pear & Walnut Salad, featuring sweet pears, crunchy walnuts, and creamy blue cheese. Perfect for picnics or dinner parties.
Ingredients
Scale
- 4 cups mixed greens (arugula and spinach)
- 2 medium-sized ripe pears, sliced
- 1 cup walnuts, toasted
- 1/2 cup crumbled blue cheese
- 3 tbsp balsamic vinegar
- 3 tbsp olive oil
- 1 tbsp honey
- Salt and pepper to taste
Instructions
- 1. Prepare Your Ingredients: Wash the mixed greens thoroughly. Pat dry or use a salad spinner. Slice the pears into thin wedges.
- 2. Toast Your Walnuts: In a dry skillet over medium heat, toast the walnuts for about 4-5 minutes until fragrant and golden brown. Allow to cool.
- 3. Make the Dressing: In a bowl or mason jar, whisk together balsamic vinegar, olive oil, honey, salt, and pepper until well combined.
- 4. Assemble Your Salad: In a large bowl or serving platter, combine mixed greens, pear slices, and toasted walnuts. Sprinkle crumbled blue cheese on top.
- 5. Dress It Up: Just before serving, drizzle the balsamic vinaigrette over the salad. Toss gently to combine while keeping pear slices intact.
- 6. Serve and Enjoy: Serve immediately or store in an airtight container for later enjoyment.
Nutrition
- Serving Size: 1 salad (approx. 200g)
- Calories: 335
- Sugar: 12g
- Sodium: 210mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 15mg
Keywords: - Use ripe but firm pears to avoid mushiness. - Substitute blue cheese with goat cheese for a milder flavor. - For added sweetness, consider including dried cranberries or sliced apples.