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Longhorn Garlic Parmesan Broccoli

  • Author: Christina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Description

Longhorn Garlic Parmesan Broccoli is a vibrant, flavorful side dish featuring tender broccoli tossed in fragrant garlic and rich Parmesan cheese. Perfect for any meal, it’s sure to impress!


Ingredients

Scale
  • 1 pound fresh broccoli florets
  • 45 cloves garlic, minced
  • ½ cup freshly grated Parmesan cheese
  • 2 tablespoons extra virgin olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or grease it lightly.
  2. Rinse the broccoli under cold water and cut it into bite-sized florets for even cooking.
  3. In a large skillet over medium heat, add olive oil. Once hot, sauté the minced garlic for about one minute until fragrant but not browned.
  4. Add the broccoli florets, salt, and pepper to the skillet. Stir well to coat them in the garlic oil. Cook for about four minutes until bright green yet still crisp.
  5. Spread the broccoli on the prepared baking sheet in an even layer. Roast in the preheated oven for about ten minutes until tender but vibrant.
  6. Remove from the oven and immediately sprinkle freshly grated Parmesan over the hot broccoli, allowing it to melt slightly before serving.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 60mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: Blanching broccoli for two minutes before sautéing will help maintain its bright color. Feel free to add lemon juice or crushed red pepper for an extra flavor boost. Substitute broccoli with asparagus or green beans if desired.