Description
Chicken Lo Mein is a flavorful and colorful dish that features tender chicken, vibrant vegetables, and savory lo mein noodles. Perfect for busy weeknights or cozy dinners!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 pound)
- 8 ounces lo mein noodles
- 1 bell pepper, chopped
- 1 cup carrots, sliced
- 1 cup broccoli florets
- 4 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon brown sugar
Instructions
- Slice boneless chicken breasts into thin strips. Chop bell pepper, carrots, and broccoli into bite-sized pieces. Mince garlic.
- Bring a large pot of salted water to boil. Add lo mein noodles and cook according to package instructions until al dente. Drain and rinse under cold water.
- In a large skillet or wok over medium-high heat, heat oil. Add chicken strips seasoned with salt and pepper. Stir-fry for about 5-7 minutes until golden brown and cooked through.
- Once chicken is cooked, add chopped vegetables and minced garlic to the skillet. Stir-fry for an additional few minutes until vegetables are tender-crisp.
- In a small bowl, whisk together soy sauce, sesame oil, and brown sugar until well combined. Pour sauce over chicken and vegetable mixture in the skillet; stir well to coat everything.
- Add cooked lo mein noodles to the skillet and toss everything together until mixed and heated through (about two minutes). Serve hot.
Nutrition
- Serving Size: Approximately 1 plate (400g)
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 90mg
Keywords: Feel free to swap out vegetables based on your preferences or seasonal availability. For extra flavor, consider adding crushed red pepper flakes for heat or chopped scallions as a garnish.