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Butternut Squash Soup Shooters

  • Author: Christina
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Approximately 12 shooters 1x
  • Category: Appetizer
  • Method: Roasting/Sautéing/Blending
  • Cuisine: American

Description

Experience the comfort of butternut squash soup in a fun shooter format. Creamy, flavorful, and perfect for entertaining, these delightful bites will impress your guests!


Ingredients

Scale
  • 2 cups butternut squash, roasted and peeled
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup full-fat coconut milk
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Roast the Squash: Preheat your oven to 400°F (200°C). Cut the butternut squash in half lengthwise and scoop out the seeds. Brush with olive oil and season with salt and pepper. Place cut side down on a baking sheet lined with parchment paper. Roast for 30-40 minutes until fork-tender.
  2. Sauté the Aromatics: In a large pot over medium heat, heat olive oil. Add diced onion and minced garlic, sautéing until translucent and fragrant (about 5 minutes).
  3. Combine Ingredients: Scoop out the flesh of the roasted squash and add it to the pot with sautéed onions and garlic. Pour in vegetable broth until everything is submerged (about 4 cups).
  4. Blend Until Smooth: Use an immersion blender or transfer to a countertop blender to blend until silky smooth. Be cautious with hot liquids if using a countertop blender.
  5. Add Coconut Milk: Stir in coconut milk for creaminess and blend again until fully incorporated. Adjust seasoning with salt and pepper as desired.
  6. Serve in Style: Carefully pour the soup into shot glasses or small cups. Optional garnishes include croutons or fresh herbs like cilantro or parsley.


Nutrition

  • Serving Size: 1 shooter (approximately 90g)
  • Calories: 130
  • Sugar: 3g
  • Sodium: 360mg
  • Fat: 7g
  • Saturated Fat: 6g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Experiment with spices such as nutmeg or cinnamon for added warmth. For extra sweetness, consider adding a splash of maple syrup. Store leftovers in an airtight container in the fridge for up to three days.