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Crispy Roasted Sweet Potatoes

  • Author: Christina
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Delight in the irresistible crunch and natural sweetness of crispy roasted sweet potatoes, a perfect side dish for any meal or a healthy snack.


Ingredients

Scale
  • 4 medium sweet potatoes (about 2 lbs)
  • 3 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1 tsp paprika
  • 1/2 tsp black pepper

Instructions

  1. Preheat Your Oven – Preheat your oven to 425°F (220°C).
  2. Prepare the Sweet Potatoes – Peel (if desired) and chop the sweet potatoes into even cubes, approximately 1 inch.
  3. Season Generously – In a large mixing bowl, toss the sweet potato cubes with olive oil, salt, paprika, and black pepper until evenly coated.
  4. Spread and Roast – Spread the seasoned sweet potatoes onto a baking sheet lined with parchment paper in a single layer. Roast for about 25-30 minutes until golden brown.
  5. Flip Halfway – At the 15-minute mark, flip the sweet potatoes using a spatula to ensure even crispiness.
  6. Serve and Enjoy – Allow cooling slightly before serving. Enjoy them alone or as a side dish!


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: - For added flavor, consider substituting olive oil with coconut oil or adding spices like garlic powder. - To store leftovers, place them in an airtight container in the fridge for up to three days; reheat in an oven for best results.