Description
Savor the delightful crunch of these Butternut Squash Fries seasoned with cinnamon salt—a perfect sweet and savory snack that will elevate any meal.
Ingredients
Scale
- 1 medium butternut squash
- 2 tablespoons extra virgin olive oil
- 2 teaspoons ground cinnamon
- 1 teaspoon salt
Instructions
- Preheat Your Oven: Preheat your oven to 425°F (220°C).
- Prepare the Squash: Cut off the ends of the butternut squash, peel it, slice it in half lengthwise, and scoop out the seeds. Cut into fry-shaped sticks.
- Season the Squash: In a large bowl, toss the squash sticks with olive oil until well coated. Sprinkle cinnamon and salt evenly over them.
- Arrange on Baking Sheet: Spread the seasoned fries in a single layer on a parchment-lined baking sheet, making sure they have enough space to crisp up.
- Bake Away!: Bake for about 25-30 minutes or until golden brown and crispy, flipping halfway through for even cooking.
- Serve & Enjoy: Allow to cool slightly before serving. Sprinkle any remaining cinnamon salt on top before enjoying!
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, experiment with spices like smoked paprika or garlic powder. Ensure uniform sizes for even cooking. Store leftovers in an airtight container; reheat in the oven for maximum crispiness.