Roasted Brussels sprouts with maple glaze are like the cool kids of the vegetable world—crisp, sweet, and just a bit sassy. Imagine biting into a tender sprout, perfectly caramelized, with a luscious maple glaze that dances on your taste buds. It’s like autumn in your mouth! These little green gems are not just sidekicks; they can steal the spotlight at any dinner table.
I remember the first time I tried roasted Brussels sprouts. My friend insisted they were the “best ever,” and I was skeptical—vegetables that looked like mini cabbages? Really? But one bite of those caramelized morsels had me singing a different tune. Now, I whip them up for everything from Thanksgiving feasts to casual weeknight dinners. They’re versatile, vibrant, and oh-so-delicious!
Why You'll Love This Recipe
- The ease of preparation means you can whip these up quickly, making them perfect for any occasion.
- The flavor profile combines savory and sweet, creating a delightful taste sensation.
- Visually appealing with their glossy finish, they add elegance to any meal.
- Plus, they’re versatile enough to pair with almost anything!
Ingredients for roasted brussels sprouts with maple glaze
Here’s what you’ll need to make this delicious dish:
- Brussels Sprouts: Look for firm, bright green sprouts without blemishes or yellowing leaves for the best flavor.
- Olive Oil: Extra virgin olive oil adds richness and helps achieve that perfect crispy texture.
- Maple Syrup: Pure maple syrup is key here; it provides that sweet glaze that transforms these veggies into culinary magic.
- Salt and Pepper: Simple seasoning enhances the natural flavors of the Brussels sprouts without overpowering them.
- Balsamic Vinegar: A splash adds acidity and depth to balance the sweetness of the maple glaze.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make roasted brussels sprouts with maple glaze
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). This temperature is perfect for getting those Brussels sprouts nice and crispy while ensuring they cook through.
Step 2: Prepare the Brussels Sprouts
Trim the ends of each Brussels sprout and remove any yellow or damaged leaves. Then, cut them in half so they roast evenly.
Step 3: Seasoning Time
In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper. Ensure every sprout is well-coated—the more love you give them now, the better they’ll taste later.
Step 4: Create the Maple Glaze
In a small bowl, combine maple syrup and balsamic vinegar. Stir until mixed well; this lovely concoction will become your magical glaze!
Step 5: Roast Those Sprouts
Spread the seasoned Brussels sprouts on a baking sheet lined with parchment paper. Drizzle half of your maple glaze over them before placing them in the oven.
Step 6: The Finishing Touch
Roast for about 20-25 minutes until they’re golden brown and crispy on the edges. Halfway through cooking, take them out and drizzle on the remaining glaze for an extra punch of flavor. Transfer to plates and serve warm for an unforgettable bite!
These roasted Brussels sprouts with maple glaze are sure to be a hit at your next gathering or simply as a tasty side dish during your weekly meals. Enjoy every crispy morsel!
You Must Know
- Roasted Brussels sprouts with maple glaze not only tantalize your taste buds but also brighten up your dinner table.
- This dish is perfect for any occasion, making even the pickiest eaters fall in love with vegetables.
- Simple to prepare yet impressive enough for guests!
Perfecting the Cooking Process
To achieve the best roasted Brussels sprouts with maple glaze, begin by preheating your oven to 400°F. Trim and halve the Brussels sprouts, toss them in olive oil, salt, and pepper, then roast until golden brown and crispy. Drizzle with maple glaze at the end for a sweet finish.
Add Your Touch
Customize your roasted Brussels sprouts with maple glaze by adding nuts like pecans or walnuts for crunch. Feel free to swap maple syrup with honey or agave for different sweetness levels. A sprinkle of red pepper flakes can also elevate the flavor profile!
Storing & Reheating
Store leftover roasted Brussels sprouts with maple glaze in an airtight container in the fridge for up to 3 days. To reheat, place them on a baking sheet and warm them in a preheated oven until heated through, maintaining their crispiness.
Chef's Helpful Tips
- For perfectly roasted Brussels sprouts, ensure they are evenly spaced on the baking sheet; overcrowding leads to steaming instead of roasting.
- Keep an eye on roasting time; every oven is different!
- A light drizzle of balsamic vinegar adds a tangy flavor boost.
Sharing a plate of roasted Brussels sprouts with maple glaze once turned my family dinner into a veggie appreciation party! My cousin who claimed he hated Brussels sprouts went back for seconds—now that’s a win worth celebrating!
FAQs:
What are roasted Brussels sprouts with maple glaze?
Roasted Brussels sprouts with maple glaze are a delicious side dish made by roasting Brussels sprouts until tender and caramelized, then drizzling them with a sweet and sticky maple syrup glaze. The combination enhances the natural nuttiness of the Brussels sprouts, creating a perfect balance of savory and sweet flavors. This dish is easy to prepare and makes a fantastic accompaniment to various main courses.
How do you make roasted Brussels sprouts with maple glaze?
To make roasted Brussels sprouts with maple glaze, start by preheating your oven to 400°F (200°C). Trim the ends of the Brussels sprouts and cut them in half. Toss them in olive oil, salt, and pepper before spreading them on a baking sheet. Roast for about 20-25 minutes until golden brown. For the glaze, mix maple syrup with balsamic vinegar, then drizzle it over the roasted sprouts during the last few minutes of cooking.
Can I prepare roasted Brussels sprouts with maple glaze ahead of time?
Yes, you can prepare roasted Brussels sprouts with maple glaze ahead of time. You can roast the Brussels sprouts in advance and store them in an airtight container in the refrigerator for up to three days. When you’re ready to serve, reheat them in the oven for about 10 minutes at 350°F (175°C) and add the maple glaze just before serving for a fresh taste.
What pairs well with roasted Brussels sprouts with maple glaze?
Roasted Brussels sprouts with maple glaze pair wonderfully with various dishes. They complement roasted meats like chicken or pork beautifully, thanks to their sweet and savory flavor profile. Additionally, they work well as part of a vegetarian spread alongside quinoa salad or mashed potatoes. Their versatility makes them suitable for holiday dinners or casual weeknight meals alike.
Conclusion for roasted brussels sprouts with maple glaze:
Roasted Brussels sprouts with maple glaze offer a delightful combination of flavors that elevate any meal. The dish is simple to prepare and can be made ahead for convenience. With its rich sweetness from the maple syrup balanced by the earthy taste of Brussels sprouts, this recipe is sure to impress your guests or family. Serve it alongside your favorite main dishes for a satisfying addition to your dining table. Enjoy this nutritious side that celebrates seasonal vegetables!
Roasted Brussels Sprouts with Maple Glaze
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Description
Indulge in crispy roasted Brussels sprouts glazed with sweet maple syrup, creating an irresistible side dish that elevates any meal.
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons extra virgin olive oil
- 3 tablespoons pure maple syrup
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon balsamic vinegar
Instructions
- Preheat Your Oven: Preheat your oven to 400°F (200°C) for optimal crispiness.
- Prepare the Brussels Sprouts: Trim the ends of the Brussels sprouts and remove any damaged leaves. Cut each sprout in half for even roasting.
- Season: In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until well coated.
- Create the Maple Glaze: In a small bowl, mix together maple syrup and balsamic vinegar until combined.
- Roast: Spread the seasoned Brussels sprouts on a parchment-lined baking sheet. Drizzle half of the maple glaze over them and place in the oven.
- Finish Cooking: Roast for about 20-25 minutes until golden brown and crispy, stirring halfway through. Drizzle remaining glaze during the last few minutes of cooking for added flavor.
- Serve Warm: Transfer to serving plates and enjoy!
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 170
- Sugar: 8g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added crunch, toss in chopped nuts like pecans or walnuts before roasting. Substitute maple syrup with honey or agave for different sweetness levels. A sprinkle of red pepper flakes can enhance flavor if you like a bit of heat.



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